With the past, I have nothing to do; nor with the future. I live now. ~Ralph Waldo Emerson
We crucify ourselves between two thieves: regret for yesterday and fear of tomorrow. ~Fulton Oursler
It’s been almost 3 months that I have been in Jamaica now. I have gotten myself into a groove that is still flexible and constantly changing. I still concentrate on my health teaching at the Mt. Friendship School, in which we have moved on from hygiene to exercise importance. I have continued to volunteer at the clinic and I have continued my home visits to the wonderful people of Mt. Friendship.
During all this mission work that involves preparation for the future and learning from the past, I am trying to learn how to live in the present. This means really enjoying the little things each day, consciously training my brain not to become obsessed with what the future holds like I have done habitually for as long as I can remember, and learning to “just be” with the people. Although I have come a long way with this during my time in Jamaica, I hope that by the end of my year in Jamaica, my soul will become fully ingrained with this value of living each day in the present.
We crucify ourselves between two thieves: regret for yesterday and fear of tomorrow. ~Fulton Oursler
It’s been almost 3 months that I have been in Jamaica now. I have gotten myself into a groove that is still flexible and constantly changing. I still concentrate on my health teaching at the Mt. Friendship School, in which we have moved on from hygiene to exercise importance. I have continued to volunteer at the clinic and I have continued my home visits to the wonderful people of Mt. Friendship.
During all this mission work that involves preparation for the future and learning from the past, I am trying to learn how to live in the present. This means really enjoying the little things each day, consciously training my brain not to become obsessed with what the future holds like I have done habitually for as long as I can remember, and learning to “just be” with the people. Although I have come a long way with this during my time in Jamaica, I hope that by the end of my year in Jamaica, my soul will become fully ingrained with this value of living each day in the present.